As we've been discovering for some time now, more and more stars are incorporating facial yoga exercises into their beauty routines. In this same journal, we've already talked about Kate Middleton's routine with Su-Man Hsu (the preferred facialist of stars like Anne Hathaway, Juliette Binoche, and Sienna Miller) , and even how Kate Moss and her daughter have turned their skincare and facial yoga routines into a space for bonding. Now, through Vogue Channel, one of the highest-paid models in the world, Kendall Jenner , has openly revealed her daily routine.
KENDALL JENNER'S SKINCARE ROUTINE
In the world of social media, everyday life is on display, and stars leave no secrets unsaid. In this case, one of the world's most recognized supermodels has decided to share her facial exercise routine for incredibly fresh and rejuvenated skin.
Analyzing the original video in which Kendall showcased her facial exercise routine , which she uses to lift her eyelids, tone her cheekbones, and stretch her neck, it's important to note that these exercises help reduce wrinkles, improve blood circulation, and define facial contours, as we've already seen.
EYELIDS, CHEEKBONES AND EYEBROWS
First, let's look at how Kendall Jenner uses Gua Sha to tone and harmonize the position of her eyebrows with an upward motion. What Kendall wants to address is known as facial asymmetry. Before continuing, we should know that all faces, to a greater or lesser extent, have facial asymmetry, and it can be seen in different areas of the face, such as the jaw, the eye area, or the maxilla, as explained in this article.
WHAT DOES KENDALL JENNER DO IN HER FACIAL YOGA ROUTINE?
Initially, we may notice that Kendall makes an intuitive movement with her gua sha to alleviate this asymmetry. However, in this case, we recommend first identifying which side of the face has the most facial tension before working those muscles. It's also important to know how to move the gua sha and how to relax the facial muscles.
How to do it correctly? First, apply pressure to the depressor brow muscle and then open and close your eyes about ten times. After this, gently massage the orbicularis oculi muscle from the inside out with your knuckles, as shown in the video.
WHAT NOT TO DO IN OUR FACIAL YOGA ROUTINE
We don't mean to criticize Kendall Jenner here, but we don't recommend the way she styles her eyebrows. When you lift your eyebrows upward, you shouldn't touch the lower part (the occipitofrontal muscle), as you're doing. Instead, it's recommended to style the muscle from above.
Natural Skin Care
As we've seen, natural facial treatments are gaining ground all over the world because they work. Actors, models, and even royalty perform them. Massages and facial exercises that incorporate the facial yoga wave ice therapy These are techniques that are becoming more and more common among those seeking rejuvenate the skin and keep it soft and radiant.
If you got here we invite you to subscribe to our newsletter to receive the news now our Youtube channel ISSHO Yoga Facial .