ISSHO® Basic Guide to Facial Yoga

Discover the magic of rejuvenation with our exclusive digital guide: "ISSHO ® Basic Guide to Facial Yoga with Rocío 'Chinita'" .

Immerse yourself in the world of personal care with ancient and modern techniques, all at your fingertips. This course is designed to gently introduce you to the practice of facial yoga, a revolutionary technique that will help you tone and revitalize your skin from the comfort of your home.

Course content:

1. Welcome: Embark on a journey of self-care and beauty.
2. What is Facial Yoga: Discover the secrets behind this ancient practice and its incomparable benefits.
3. What You Need: Prepare your space and mind with simple tools to maximize your experience.
4. Hydration Routine: Learn how to deeply nourish your skin and reveal its natural glow.
5. Lymphatic Drainage Routine: Detoxify and renew your face with drainage techniques that promote healthy skin.
6. Ice Therapy Routine: Incorporates the power of cold to tone and revitalize your skin.
7. Facial Yoga Routine: Step by step, Rocío 'Chinita' Pérez will guide you through specific exercises to rejuvenate each area of ​​your face.

With the guide of Rocío 'Chinita', model and yoga teacher, you will discover how to transform your facial care routine into a beauty and well-being ritual.

Start your path to a younger, healthier and more radiant face!